Helping Keep The Surrey Community Local
Wed February 19, 2020
- South Western Railway offers compensation after strikes - South Western Railway services were disrupted by industrial action for 27 days in December.
- Surrey Police: Jeremy Burton quits after relationship probe - Surrey Police's deputy chief constable was investigated over an "inappropriate relationship".
- Storm Dennis: Major incidents declared in south Wales and Herefordshire - People are rescued from flooded homes in Wales, and there are a record number of flood warnings and alerts in England.
- Storm Dennis: Army called in to help shore up defences - Troops are helping bolster flood defences as flights are grounded and sporting fixtures called off.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.